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Copyright © 2017 by EatResponsible. All rights reserved.

EatResponsible BlogFood, Holistic Health and Recipes

Category: Uncategorized

The health power of pulses

19th December 2017 0 comments Article Article, Fiber, Health, recipe, Uncategorized, Vegan Protein, Weight control

       The year 2016 was declared as the International Year of Pulses by the Food and Agriculture Organization (FAO). FAO wants to create awareness of the benefits this amazing food can deliver. Pulses are a great source of good nutrients and they promote a sustainable agriculture system. Pulses are the seeds of plants in the Read More

The health benefits of fibers – I benefici delle fibre per la salute

16th November 2017 0 comments Article Article, Fiber, Health, Prevention, Uncategorized, vegetables, Weight control

   The word fiber comes from the Latin word fibra, meaning thread, string, filament, entrails. Dietary fiber refers to nutrients in the diet that are not digested by gastrointestinal enzymes. Dietary fiber is a type of carbohydrate, however you will not find dietary fibers listed in food labels as digestible carbohydrate. Fiber is only found in Read More

Hello world!

21st September 2017 6 comments Article Uncategorized

           Hello! This is the first post of my new blog. I’ve already had a recipes blog and I’ve been managing the EatResponsible site for years, so I should be trained and feel calm. Instead I’m nervous and I don’t know where to start! Let’s start by telling you that I’m Read More

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Copyright © 2017 by EatResponsible. All rights reserved.