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Sweet Potatoes are tuberous crops and their scientific name is Ipomoea Batatas. The color of the tuber varies from purple or red to pale yellow or white, depending upon the variety, soil type, climate, and available minerals. Sweet Potatoes are an incredibly nutritious food. They are high in antioxidants like beta carotene, a powerful antioxidant Read More
The Health Coach is a guide, a health expert who helps people achieving their well-being and balance with their mind and body. The Health Coach promotes healthy behaviors, provides emotional support, facilitates a personalized path to Health. Instead of teaching a technique or a skill, (s)he stimulates the person to explore her strength and internal Read More
Hello! This is the first post of my new blog. I’ve already had a recipes blog and I’ve been managing the EatResponsible site for years, so I should be trained and feel calm. Instead I’m nervous and I don’t know where to start! Let’s start by telling you that I’m Read More